Ultimate Green Smoothie — With A Kick!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewYearNewWater #CollectiveBias I’ve decided that 2018 is my year for HEALTH… physical, emotional, and spiritual. Last year I was in survival mode. This year? I’m reclaiming what’s mine! I’ve laid out plans to make this happen, and I take intentional steps every day to better my health. In the past, I’ve had a habit of sacrificing my physical health when I get super {Read More}

Pistachio-Crusted Chicken from HelloFresh

Pistachio-Crusted Chicken! Sponsored by HelloFresh. I LOVE to cook. For me, it’s part of being the creative soul that I am. I can’t really explain why I adore chopping, dicing, preparing, and garnishing. But I do know that at some level it’s all very therapeutic for me. And the more ingredients and the healthier the meal, the more I love the process! But some days I get so busy in my business that I don’t have time to decide what to make, {Read More}

Healthy Summer Recipes! Sunday Features {88}

Healthy Summer Recipes and Sunday Features {88} Healthy Summer Recipes and Sunday Features {88} OMGoodness! It’s almost AUGUST! I don’t know about you, but I’ve been enjoying summer a bit to much. As in enjoying food and drink a bit too much and not exercising enough. Can you relate??? So today, we are featuring Healthy Summer Recipes to get us all back on track! For more inspiration, stop by Sunday Features {87}. Grilled Ras El Hanout Chicken from Strength and Sunshine | Gluten-Free Vanilla Zucchini Cake {Read More}

Delicious Nutritious Green Smoothie!

This Green Smoothie is chock full of nutrients to fuel your body! One of the easiest ways I get all the daily veggies my body needs is by enjoying a green smoothie or two. There are so many benefits of drinking green smoothies, including: weight loss/maintenance, increased fiber intake for colon health, antioxidents for optimal health and fitness, mental clarity and focus, increased energy, clearer skin, and minerals for healthy bones.  This smoothie is so quick and easy to make. I just {Read More}

Healthy Lasagna Rollups Plus Paypal Cash Giveaway

I’m thrilled that Ragu asked me to share my Healthy Lasagna Rollups with you today! Scroll to bottom for giveaway details. I’m a Louisiana girl. And believe you me, folks from the Bayou State LOVE homestyle cookin’.  Now I love homestyle cooking as much as the next southern gal. What I’m NOT so fond of is the calories that lurk within most homestyle recipes. So I work hard to find ways to update some of my favorite meal traditions in a way {Read More}

Pesto Zucchini Pasta with Chicken, Tomatoes, Mushrooms & Olives

Oh, zoodles, how I love you!  Yes. Really, I do.  Lately I’ve been a bit lazy about pulling out my spiralizer. However, yesterday reminded me of just how much time it takes. Which is barely any! Honestly, the time it takes you wash the zucchini, get out the spiralizer, and spiralize your perfect zucchini noodles is less than five minutes!  No longer will I be lazy because I like zoodles as much as I do pasta. I’m not sure how that {Read More}